How Alcohol Changes Your Skin, Hair, and Nails

Episode #61

From stubborn breakouts to thinning hair and brittle nails, alcohol might be doing more to your appearance than you think — and not in a good way.

 In this episode, Mike Hardenbrook breaks down how drinking impacts your outer glow and what really happens when you cut back:

  • Why alcohol dehydrates your skin and speeds up aging
  • The surprising link between booze and breakouts, redness, and inflammation
  • How nutrient loss from alcohol use affects hair growth and nail strength
  • Real stories of people who saw major skin glow-ups after quitting drinking
  • How Daily Restore supports your body with key nutrients like biotin, vitamin C, and B-complex for healthier skin, hair, and nails

🎧 Tune in now to learn how alcohol shows up on your face — and what you can do to glow from the inside out.